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Resources​

Acupuncture in Pain Management: Strengths and Weaknesses of a Promising Non-Pharmacologic Therapy in the Age of the Opioid Epidemic 

This paper from Acupuncture Now Foundation summarizes the most pertinent information regarding the potential of acupuncture in treating common pain conditions and reducing dependency on harmful medications. 

Acupuncture: More than Pain Management 
A review of the research and potential of an ancient therapy in modern times from Acupuncture Now Foundation. 
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American Dragon Herb Formula Index 
A Traditional Chinese Medicine database maintained by Dr. Joel Penner OMD, L.Ac.

Dr. Duke's Phytochemical and Ethnobotanical Databases
Dr. Duke's Phytochemical and Ethnobotanical databases facilitate in-depth plant, chemical, bioactivity, and ethnobotany searches using scientific or common names.  Of interest to pharmaceutical, nutritional, and biomedical research, as well alternative therapies and herbal products.

Institute for Traditional Medicine (ITM) 
Over the last 10 years, ITM has published hundreds of articles relating to the history, study and continuation of Chinese medicine. A wide selection of the articles are available through this website.

Harvard Health: Glycemic index and glycemic load for 100+ foods
The glycemic index is a value assigned to foods based on how slowly or how quickly those foods cause increases in blood glucose levels.

Memorial Sloan Kettering’s About Herbs app/database 

Stanford University – Low FODMAP Diet Website 
Information on digestive disorders from the Stanford University Medical Center. 

​Stanford University – Low FODMAP Diet Handout 

The University of Sydney - Glycemic Index Database
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